Salmon Pasta with Dill Sauce

 
Recipe By:
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Salmon Pasta with Dill Sauce
Serving: Makes 6 servings.
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Salmon Pasta with Dill Sauce
Recipe By: Logo Site

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INGREDIENTS

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1 (1 pound) box Ronzoni Penne Pasta

1/2 cup Chobani Nonfat Plain Greek Yogurt

3/4 cup Full Circle Market Organic Milk

1 tsp. Big Y Dijon mustard

1 tsp. Big Y lemon juice

1½ Tbsp. fresh dill, chopped

-Big Y salt and white pepper to taste

3 Tbsp. Big Y butter

1/3 cup shallots, finely chopped

3 garlic cloves, minced

2 Tbsp. Big Y all-purpose flour

¼ cup Romano cheese, grated

12 ounces Fresh Atlantic Salmon, cooked and chopped

2 Tbsp. capers, drained and rinsed

1 Tbsp. fresh chives, finely chopped

DIRECTIONS


1. Wash hands with soap and water.

2. Rinse all fresh produce under cold running water.

3. Cook pasta according to package directions until al dente; drain, set aside and keep warm.

4. In a small bowl, combine milk, yogurt, mustard, lemon juice, dill and salt and pepper to taste; set aside.

5. In a large skillet over medium heat, add butter. Once melted, add shallots and garlic and saute or 3 minutes or until softened.

6. Whisk in flour until well blended. Gradually whisk in milk mixture and bring to a gentle boil; cook for 1 minute stirring constantly. If sauce seems too thick, gradually add more milk, 1 tablespoon at a time.

7. Remove from heat and stir in cheese until melted. Toss in cooked salmon and capers and stir to combine. Serve immediately over pasta garnished with fresh chives.

Nutrition facts:

Calories: 500 (Calories from Fat: 135); Total Fat: 15g (Saturated Fat: 6g); Protein: 27g; Total Carbohydrates: 63g (Dietary Fiber: 3g; Sugars: 5g); Cholesterol: 56mg; Sodium: 249mg

Prep Time: 10 Minutes
Cook Time: 55 Minutes
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Prep Time: 30 minutes
Cook Time: 20 minutes