Baked Chicken Enchiladas

November/December 2021 Dig In Magazine Recipe
Recipe By:
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Baked Chicken Enchiladas
Serving: Serves 9, Serving Size 2 enchiladas
Prep Time: 25 Minutes
Cook Time: Cook 15 Minutes
Baked Chicken Enchiladas
Recipe By: Logo Site

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INGREDIENTS

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-Food Club non-stick cooking spray

1/2 cup onion, finely chopped

1 garlic clove, minced

1 1/2 pounds cooked and chopped boneless, skinless chicken breast

1 1/2 cups Food Club salsa

1 (16-ounce) can Food Club black beans, drained and rinsed

1 (11-ounce) can Big Y corn, drained

1 (8-ounce) package Food Club 1/3 less fat cream cheese, softened

2 1/2 cups Food Club shredded cheddar cheese, divided

18 corn tortillas

2 (10-ounce) cans enchilada sauce

DIRECTIONS


Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, Visit fightbac.org

Step 1: Preheat oven to 400°F.

Step 2: Wash hands with soap and water.

Step 3: Rinse all fresh produce items under cold running water prior to prepping.

Step 4: Spray a medium saucepan with cooking spray and place over medium heat. Add onion and garlic and sauté for 5 minutes or until onions are translucent. Add chicken, salsa, black beans and corn and cook until heated through. Add cream cheese and 1 cup cheddar cheese and continue cooking, stirring occasionally, until cheeses are melted. Remove from stove.

Step 5: Place stack of 6 tortillas between 2 slightly damp paper towels and microwave on HIGH for 45 seconds or until warmed. Repeat with remaining tortillas. Fill each tortilla with a ¼ cup chicken mixture and a portion of the ½ cup shredded cheese; tightly roll up. Place seam-side down into two 11x7-inch baking dishes coated with cooking spray. Top with enchilada sauce and 1 cup shredded cheddar cheese. Cover with foil and bake for 15 minutes or until internal temperature reaches 165°F as verified with an instant-read food thermometer and cheese is bubbly.

Nutrition facts:

Nutrition Information Per Serving

Calories    430

Total Fat             13 g

Saturated Fat      5 g

Cholesterol       65 mg

Sodium        1,340 mg

Carbohydrates  47 g

Fiber                    9 g

Sugars.                4g

Protein              35 g

Prep Time: 25 Minutes
Cook Time: Cook 6 Minutes
Prep Time: 25 Minutes
Cook Time: Cook 69 Minutes
Prep Time: 5 minutes
Cook Time: 5 minutes
Prep Time: 5 minutes
Cook Time: 5 minutes