Honey-Glazed Pork Chops
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1/2 cup Food Club honey
1/2 cup Worcestershire sauce
3 tablespoons reduced-sodium soy sauce
2 garlic cloves, crushed
2 tablespoons stone ground mustard
1 cup Big Y orange juice
1/2 cup Food Club olive oil
Full Circle Market sea salt and ground black pepper, to taste
4 Coleman Natural boneless pork chops
Food Club non-stick cooking spray
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, Visit fightbac.org
Step 1: Wash hands with soap and water.
Step 2: In a small bowl, whisk together honey, Worcestershire sauce, soy sauce, garlic, mustard, orange juice, olive oil, salt and pepper. Place ¾ of marinade in a 1-gallon resealable food storage bag; add pork and seal bag. Turn to coat all surfaces of pork. Refrigerate on a large plate placed on the lowest shelf in your refrigerator for a minimum of 30 minutes.
Step 3: Coat a grill pan with cooking spray and preheat to medium. Add pork and cook for 8 minutes per side or until internal temperature reaches 145°F as verified with an instant-read food thermometer. Baste pork with remaining ¼ marinade during last 5 minutes of cooking time.
Step 4: When the pork is done, transfer to a cutting board, cover loosely with aluminum foil and let rest for at least 5 minutes before slicing.
Total Fat 21 g
Saturated Fat 6 g
Cholesterol 61 mg
Sodium 307 mg
Carbohydrates 12 g
Fiber 0 g
Sugars. 11 g
Protein 21 g