Tropical Fish Tacos with Cucumber Salad

September October 2021 Big Y Dig In Magazine Recipe
Recipe By:
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Tropical Fish Tacos with Cucumber Salad
Serving: Serves 4
Prep Time: 25 Minutes
Cook Time: Cook 15 Minutes
Tropical Fish Tacos with Cucumber Salad
Recipe By: Logo Site

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INGREDIENTS

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2 pounds cod fillets

1 lime, juiced

1/3 cup panko breadcrumbs

1/3 cup unsweetened shredded coconut

1/4 teaspoon cayenne pepper

-sea salt and Full Circle Market Organic ground black pepper, to taste

2 English cucumbers, peeled into ribbons

1/4 cup fresh cilantro leaves

1/2 cup long-grain white rice, cooked

8 flour tortillas, warmed

-sweet chili sauce, to serve

-lime wedges, to serve

DIRECTIONS

1. Preheat oven to 350°F.

2. Wash hands with soap and water.

3. Rinse all fresh produce items under cold running water prior to prepping.

4. Place fish fillets on a broiler pan with rack and pour lime juice over top. Wash hands with soap and water after handling raw fish.

5. In a shallow dish, combine breadcrumbs, coconut and cayenne pepper; season to taste with salt and pepper. Top fish with breadcrumb mixture, pressing to secure. Cook for 15 minutes or until golden and internal temperature reaches 145°F as verified with an instant-read food thermometer.

6. In a medium bowl, combine cucumber and cilantro. Divide rice, cucumber mixture and fish among tortillas. Drizzle with sweet chili sauce and serve with lime wedges.

Nutrition facts:

Nutrition Information Per Serving

Calories 360

Total Fat  9 g

Saturated Fat  5 g

Cholesterol       98 mg

Sodium       565 mg

Carbohydrates 56 g

Fiber 6 g

Sugars 12 g

Protein 48 g

Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit https://www.fightbac.org/


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