Salmon Pasta with Yogurt Cream Sauce

May June 2021 Big Y Dig In Magazine Recipe
Recipe By:
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Salmon Pasta with Yogurt Cream Sauce
Serving: Serves 6
Prep Time: 30 Minutes
Cook Time: Cook 10 Minutes
Salmon Pasta with Yogurt Cream Sauce
Recipe By: Logo Site

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INGREDIENTS

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¾ cup Big Y skim milk

½ cup nonfat plain Greek yogurt

1 tsp. Big Y Dijon mustard

1 tsp. Food Club lemon juice

-sea salt and white pepper, to taste

1 lb. penne pasta

3 Tbsp. Big Y salted butter

1/3 cup shallots, finely chopped

3 garlic cloves, minced

1 cup fresh peas

2 Tbsp. Big Y all-purpose flour

1/4 Cup Romano Cheese, Grated

12 oz. salmon, cooked and chopped

4 slices bacon, cooked and chopped

1 Tbsp. fresh chives, finely chopped

-fresh Parmesan cheese, grated

DIRECTIONS


1. Wash hands with soap and water.

2. Rinse all fresh produce items under cold running water prior to prepping.

3. In a small bowl, combine milk, yogurt, mustard, lemon juice and salt and pepper; set aside.

4. Cook pasta according to package directions until al dente; drain, set aside.

5. While pasta is cooking, in a large skillet over medium heat, add butter. Once melted, add shallots, garlic and peas and sauté for 3 minutes or until tender.

6. Whisk in flour until well blended. Gradually whisk in milk mixture and bring to a gentle boil; cook for 1 minute, stirring constantly. If the sauce seems too thick, gradually add more milk, 1 tablespoon at a time.

7. Remove from heat and stir in cheese until melted. Toss in cooked salmon, bacon and pasta and stir to combine. Serve immediately, garnished with chives and Parmesan cheese.

Nutrition facts:

Nutrition Information Per Serving Calories: 484, Total Fat: 10g, Saturated Fat: 4g, Cholesterol: 50mg, Sodium: 246mg, Total Carbohydrates: 66g, Dietary Fiber: 4g, Sugars: 6g, Protein: 32g, Calcium: 13% Daily Value

 Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit https://www.fightbac.org/
Prep Time: 10 Minutes
Cook Time: 55 Minutes
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Prep Time: 30 minutes
Cook Time: 20 minutes