Oatmeal with Apples and Peanuts

Recipe Thumbnail
Serving: Seres 1
Prep Time: 20 Minutes
Cooking Time: 4 Minutes

January/February 2021 Big Y Dig In Magazine

Recipe by:

Share

Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a medium saucepan over medium-high heat, add milk and salt; stir constantly until boiling. Stir in oats, 1 1/2 teaspoons cinnamon and honey. Boil for 1 minute, stirring occasionally.

4. Cover and remove from heat. Let sit for 3 minutes or until oats are cooked and tender; stir in apples. Top oatmeal with peanuts and garnish with remaining cinnamon.

Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!

 

Nutrition Facts

Nutrition Information Per Serving
Calories: 378
Total Fat: 8g (Saturated Fat: 1g)
Cholesterol: 0mg
Sodium: 106mg
Total Carbohydrates: 67g (Dietary Fiber: 8g, Sugars: 34g)
Protein: 16g