Name: Deep-Sleep Tonic
Ingredients: 10 almonds; 1 cup Big Y low fat milk; 1 teaspoon ghee or clarified butter; 4 pitted dates; 1/2 teaspoon Food Club ground nutmeg; 1/2 teaspoon ground cardamom; 1/2 teaspoon ground nutmeg; 1 pinch Food Club freshly ground black pepper; 1 pinch ground turmeric; 1/2 cup water

Deep-Sleep Tonic Recipe | Big Y