Name: Creamy Turkey and Rice Soup
Prep time: 10
Cook time: 20
Ingredients: 1 tablespoon extra virgin olive oil; 1 small white onion, diced; 2 large carrots, chopped; 2 stalks celery, chopped; 2 cloves garlic, minced (or 1 teaspoon minced garlic); 3 tablespoons all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 4 cups low-sodium chicken broth; 3 cups cooked turkey, cubed or shredded; 2 cups cooked long grain and wild rice (or any other type of rice); 1/2 cup reduced-fat plain yogurt (or reduced-fat sour cream); 1 teaspoon dried parsley

Creamy Turkey and Rice Soup Recipe | Big Y