Author: be well™ with Big Y^® Registered Dietitian Team

Bring grilled steaks to a whole new level with crave-worthy additions from sides to toppings. These simple additions will wow guests and add a variety of nutrition, flavor and texture anytime you decide on T-bone or filet.

Sides for Grilled Steak

Raincoat Boots

What you pair with your steak will be the difference between an ordinary grilled steak dinner and an amazing dining experience. From grilled options like asparagus sprinkled with olive oil, cayenne pepper flakes and squeeze of lemon or bell peppers topped with olive oil, salt and pepper — seasonal vegetables are where it’s at for added flavor.

Not only can vegetable sides become a welcomed partner to your favorite steak, they will add much-needed vitamins, minerals and antioxidant-acting compounds. For example, bell peppers offer vitamin C and asparagus polyphenols such as gallic acid.¹

Grilled Steak Toppings

Viewpoint

From sautéed mushrooms and grilled onions to sauces like chimichurri and cognac, grilled steak can be taken to another level simply by being topped with more texture and/or flavor. Aluminum-foil pouches are great for whipping up quick toppings like mushrooms and onions right on the spot. With a little bit of planning, you can wow guests with colorful and flavorful add ons that can be made ahead of time. For example, sauces like chimichurri are heavily herb-based and wine-based sauces, such as cognac sauce, add striking colors and unparalleled flavor.

Buttery Steak

Rice Cooking Methods

One secret ingredient for getting a tender steak is adding butter during the cooking process. Although traditional salted better can go far, be adventurous and mix things up with different herbs and spices. For example, simply adding sprigs of fresh herbs like rosemary or thyme to your pan when basting steak with butter will provide a subtle flavor enough to keep guests coming back for more. Experimenting with infused butters made with fresh herbs, and aromatic vegetables such as garlic, at the end of the cooking process when steaks rest, is a quick step for adding more flavor with minimal effort.

Ready to get cooking? Get inspired to make your meals crave-worthy with these recipes:

- RECIPE -

GRILLED GARLIC TARRAGON ARTICHOKES
RECIPE

Get Recipe>>

- RECIPE -

SEXY GRILLED CHIMICHURRI STEAK
RECIPE

Get Recipe>>

- RECIPE -

BUTTER-BASED STEAKS
RECIPE

Get Recipe>>

For more health & wellness tips, contact our be well^™ with Big Y^® Registered Dietitian Team.

¹ Qun Y, Liuping F, Zhongyang D. The inhibition mechanisms between asparagus polyphenols after hydrothermal treatment and tyrosinase: A circular dichroism spectrum, fluorescence, and molecular docking study. Food Bioscience. Volume 48, 2022, 101790, ISSN 2212-4292. https://doi.org/10.1016/j.fbio.2022.10179.

Published 7/24/2023