Contents tagged with Living Well Eating Smart
What's the Deal About Folate and Folic Acid?
Folate is a type of B vitamin that can be found naturally in foods, added to fortified foods and in supplement form. … more
Does Your Baby Need Vitamin D?
When baby is first born, the days ahead can be a whirlwind experience for parents. Between feedings, diaper changes, visits from … more
Is it Safe to Drink Alcohol as a Nursing Mother?
While mothers are advised to avoid all alcohol during pregnancy because of severe risks to baby, they have more … more
Baby’s First Bites: Is Baby-led Weaning Right for Your Little One?
How would you like to skip the phase of baby food jars and spoon feeding baby like it’s a … more
Tips for Going Plant-Based During Pregnancy
Going meatless? Rest assured, your needs can be met through a plant-based meal plan. Knowing the role certain … more
Know Your Numbers:How Much to Gain During Pregnancy
Eating for two? While it might sound like the golden ticket to overindulge in extra snacks and larger … more
Balanced Nutrition for the Breastfeeding Mom
Breastfeeding has many benefits for both mom and baby. Human milk contains the perfect combination of nutrients … more
Finding Answers about Neonatal Jaundice
If your baby’s skin tone appears to be yellow or orange in color, you may be wondering if it is normal or something you … more
Preventing Iron Deficiency
Feeling sluggish during pregnancy? You may need more iron.
Do you feel like you’re more tired or light-headed than you used to be … more
As a parent, one of the scariest things to think about is SIDS, or Sudden Infant Death Syndrome. SIDS is a sudden and silent medical disorder … more