Contents tagged with Living Well Eating Smart
What's the Deal About Folate and Folic Acid?
Folate is a type of B vitamin that can be found naturally in foods, added to fortified foods and in supplement form. … more
Does Your Baby Need Vitamin D?
When baby is first born, the days ahead can be a whirlwind experience for parents. Between feedings, diaper changes, visits from … more
Is it Safe to Drink Alcohol as a Nursing Mother?
While mothers are advised to avoid all alcohol during pregnancy because of severe risks to baby, they have more … more
Baby’s First Bites: Is Baby-led Weaning Right for Your Little One?
How would you like to skip the phase of baby food jars and spoon feeding baby like it’s a … more
Tips for Going Plant-Based During Pregnancy
Going meatless? Rest assured, your needs can be met through a plant-based meal plan. Knowing the role certain … more
Now that spring is in the air and the landscape is turning green, your little ones might be experiencing symptoms of seasonal allergies: … more
When children help grow fruits and vegetables, research shows they are more likely to try a wider variety of produce and eat more than … more
Tips for Teething
If your little one has started teething, you may be wondering how to soothe her – particularly after recent action from the Food and Drug … more
Survival Tips for Eating Out
During the busy summer season, eating out can be unavoidable at times. Whether going through the fast food drive-thru or … more
How to Reduce Swelling During Pregnancy
When pregnant during the summer months, you may look down at the end of the day and notice puffiness in … more