Contents tagged with Living Well Eating Smart
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Gluten Free - Cooking
Cooking
The task at hand when cooking gluten free, other than finding gluten-free ingredients, is to keep them gluten free.
• When cooking family- … more
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What’s in Season This Summer?
What’s in Season This Summer?
When thinking about summer produce, you might automatically think about enjoying fresh slices of watermelon by the pool; cutting ripe … more
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Kid’s Corner: Do You Really Need to Order Gluten Free?
Kid’s Corner: Do You Really Need to Order Gluten Free?
“I don’t want to be different…difficult…bring attention to myself…have to speak in front of … more
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Colorful Frights & Delights for Your Spooky Celebrations
Colorful Frights & Delights for Your Spooky Celebrations
As leaves crunch beneath your feet, the days become cooler and the dark of night creeps … more
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October is National Seafood Month
October is National Seafood Month
Are you eating at least 8 to 12 ounces of seafood each week? This means eating 2 to 3 meals that include 3 to 4 … more
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Taking Care of You While Tailgating
Taking Care of You While Tailgating
It’s game time! How will you fuel your weekend tailgating in order to keep up with your team until the end? … more
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Gluten Free - Make Your Kitchen a Safe Space
Make Your Kitchen a Safe Space
Whether you’re diagnosed with celiac disease, or a household member is, learning how to make your kitchen a safe space takes on … more
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Living Well Eating Smart
Living Well Eating Smart®
At Big Y, we believe giving you the tools to live the life you deserve™ truly makes a difference in living a healthy, happy life. As Big … more
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Living Well Eating Smart About Us
Carrie Taylor, RDN, LDN, RYT
As the Lead Registered Dietitian Nutritionist for Big Y Foods, Carrie has had the awesome opportunity to watch the footprint of Big … more
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Living Well Eating Smart Get Social
Explore Our Virtual Nutrition Offerings
At Big Y, we want to give you the tools to live the life you deserve with our FREE virtual nutrition services. Whether you’re … more