| Juicy Yogurt Smoothie | |
| Recipe Category: Snacks Recipe Theme: Kids in the Kitchen Primary Ingredient: Cheese/Dairy, |
Serving Size: Recipe Serves: 2 Submited by: Living Well Eating Smart |
| Description: |
| No frills recipe:
Use recipes that require little skill and appliances to introduce children to the art of cooking. this is a tasty “no frills” recipe to get you started.
Nutrition Facts per serving:
Calories 142, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 119 mg, Total Carbohydrates 24 g, Dietary Fiber <1 g, Protein 8 g.
Recipe featured in Living Well Eating Smart newsletter #17 (5/29- 8/6/08). |
| Ingredients: |
¾ cup Big Bird’s Apple, Apple & Eve® Sesame Street juice
1 cup non-fat plain yogurt
2 tablespoons granola
|
| Instructions: |
| Step 1: Place all ingredients into a plastic container, cover with lid, and shake well. Step 2: Divide contents between two glasses and enjoy! |
