1/2 tablespoon heart-healthy buttery spread



2 extra large fresh garlic cloves, minced



1/3 cup onion, chopped



16 ounces Smart Chicken 93% Lean Ground Chicken



1 large Big Y egg



1/4 teaspoon Italian seasoning



1/8 teaspoon Big Y black pepper, ground



1/2 teaspoon grated Parmesan cheese



1/3 cup whole wheat bread crumbs



Big Y nonstick cooking spray



25 ounces marinara pasta sauce



16 ounces whole wheat pasta, cooked to package instructions

1. Melt butter in large saute pan on medium-high (approximately 30 seconds).



2. Add garlic and onion and cook until onion just begins to turn transparent.



3. Place chicken in a large bowl.



4. Add sauteed garlic and onion, egg, Italian seasoning, pepper, cheese and bread crumbs to chicken.



5. Mix well until blended.



6. Form into 16 small meatballs.



7. Spray same large saute pan with nonstick cooking spray. Reheat on medium-high.



8. Place meatballs into pan, browning each side (approximately 30 seconds per side).



9. Pour in sauce and bring to a gentle boil.



10. Cover and simmer for about 15 minutes (or until meatball internal temperatures reach 165F).



11. Once meatballs are cooked, toss with pasta and serve!