| Among the Flowers Cafe Feta Omelet | |
| Recipe Category: Breakfast, Brunch Recipe Theme: Quick and Easy Primary Ingredient: Eggs, |
Serving Size: Serves: 1 Submited by: Living Well Eating Smart Click Here |
| Description: |
| Living Well Eating Smart Newsletter #24 Recipe adapted from the menu item \"Mushroom, Tomato and Basil Omelet\" at \"Among the Flowers Cafe\" in Edgartown, Martha\'s Vineyard, MA. Much thanks to owners Polly and Patrick Toomey for use of recipe. Eating Smart Fact: Based on food costs as of June 2009, this recipe only costs $1.32 per serving! Nutrition Facts: Calories 210, Total Fat 14 g, Saturated Fat 6 g, Sodium 324 mg, Cholesterol 440 mg, Carbohydrates 4 g, Fiber 0 g, Protein 17 g. |
| Ingredients: |
– Big Y® butter-flavored nonstick cooking spray |
| Instructions: |
1. Coat a small nonstick omelet pan with nonstick cooking spray and place over medium heat. |