Turkey Parmesan From Shady Brook Farms Recipe

Turkey Parmesan From Shady Brook Farms

Recipe Category:

Main Dishes, Entrees

Recipe Theme:

Family Favorites

Primary Ingredient:

Poultry,

Serving Size:

1/2 Fillet Servings: 8

Submited by:

Living Well Eating Smart

View Printable Version:

Description:

Living Well Eating Smart Newsletter #22

Recipe provided by www.shadybrookfarms.com

Nutrition Facts:

Calories 340, Total Fat 7 g, Sodium 670 mg, Cholesterol 38 mg, Total Carbohydrates 47 g, Dietary Fiber 6 g, Protein 24 g

Ingredients:

1 package Shady Brook Farms® Scallopini-style Turkey Breast

½ cup Ken’s® Healthy OptionsTM Italian with Romano & Red Pepper

½ cup Big Y® plain bread crumbs

1 tablespoon Big Y® extra virgin olive oil

25 ounce jar Emeril’s Pasta SauceTM

12 ounce box Full Circle® whole wheat pasta

Instructions:

1. Begin by cooking pasta according to package instructions.

2. Dip turkey in salad dressing to coat.

3. Roll evenly in bread crumbs.

4. Heat oil in large nonstick skillet over medium-high heat.

5. Cook turkey for 5 minutes on each side (or until no longer pink ) and internal temperature reaches 170°F.

6. Meanwhile, heat pasta sauce in small saucepan over low-medium heat.

7. Place one half a fillet on ¾ cup pasta and top with ¼ cup sauce.