Recipe

Mom’s Hands-free Beef Stew
Recipe Category:
Soups, Stocks, Stews

Recipe Theme:
One Dish Meals

Primary Ingredient:
Beef,

Serving Size:
Serving Size- 1 cup Recipe Serves- ~19

Submited by:
Living Well Eating Smart

View Printed Version:
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Description:
Nutrition Facts:
Calories 308, Total Fat 14.5 g, Saturated Fat 6 g, Cholesterol 43 mg, Sodium 305 mg, Total Carbohydrates 22 g, Dietary Fiber 3 g, Protein 15 g

Recipe featured in Living Well Eating Smart newsletter #19(10/1/08 - 11/26/08).

Ingredients:
2 pounds, lean Big Y® All Natural Angus Beef loin roast, cut into 2-inch by 2-inch cubes

3 pounds red potatoes, rinsed and roughly chopped into bite-size pieces

1½ pounds carrots, rinsed, peeled and roughly chopped into bite-size pieces

6 stalks celery, rinsed and roughly chopped into bite-size pieces

1 large onion, peeled and roughly chopped

1 10-ounce package of Big Y® mushrooms, rinsed and chopped into quarters

2 10¾-ounce cans Reduced Sodium Cream of Mushroom soup

1 32-ounce container of Kitchen Basics® beef broth

— Gravy Master®

4-6 heaping teaspoons Big Y® corn starch

1 cup cold water
Instructions:
Step 1. Set slow cooker on low for 8-10 hours.

Step 2. Place all ingredients, except for Gravy Master,® corn starch and cold water, into slow cooker.

Step 3. If at home, mix once per hour. If not, mix upon returning home.

Step 4. Anywhere from 7-8 hours into cooking, check potatoes, carrots and beef for doneness.

Step 5. Once root vegetables and beef are fully cooked, mix in Gravy Master® to reach desired darkness.

Step 6. Mix corn starch slowly into cold water.

Step 7. Transfer mixture to stew, slowly stirring for 1-1½ minute(s).

Step 8. Let set for 5 to 10 minutes before serving.
 

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