Snacks
Kids in the Kitchen
Cheese/Dairy,

No frills recipe:
Use recipes that require little skill and appliances to introduce children to the art of cooking. this is a tasty “no frills” recipe to get you started.
Nutrition Facts per serving:
Calories 142, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 119 mg, Total Carbohydrates 24 g, Dietary Fiber <1 g, Protein 8 g.
Recipe featured in Living Well Eating Smart newsletter #17 (5/29- 8/6/08).
¾ cup Big Bird’s Apple, Apple & Eve® Sesame Street juice
1 cup non-fat plain yogurt
2 tablespoons granola
Step 1: Place all ingredients into a plastic container, cover with lid, and shake well.
Step 2: Divide contents between two glasses and enjoy!