Carrie’s Heavenly Healthful Hot Cereal

Recipe Video:

Recipe Submitted in the

Description:

Nutrition Facts per serving:

Calories 240, Fat 6 g, Saturated Fat 1.5 g, Monounsaturated Fat 0 g, Cholesterol 0 mg, Sodium 66 mg, Carbohydrates 45 g, Fiber 8 g, Protein 11 g.

*Nutrition Tip: Replace Unsweetened Pearl® Soymilk
with Creamy Vanilla Pearl® Soymilk and forgo the packet
of SPLENDA®.

Recipe featured in Living Well Eating Smart newsletter #15 (1/24-4/2/08).

Ingredients:

1/4 cup Hodgson Mill® Oat Bran Hot Cereal
1/4 cup fresh or Big Y® frozen blueberries
1/2 medium banana (washed, peeled and chopped)
1 packet of SPLENDA® Brand Sweetener*
1 dash of Big Y® Cinnamon
1/2 cup of unsweetened Pearl® Soymilk

Instructions:

Step 1: Mix cereal with fruit, sweetener and cinnamon.
Step 2: Add milk to dry ingredients. Mix well.
Step 3: Heat in microwave on high for 2 minutes (adjust as needed for your microwave’s strength).

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