Snacks
5 Ingredients or Less
Fruit,
1 Smoothie Recipe serves 2
Living Well Eating Smart
Nutrition facts per serving:
217 calories, 0.5 g fat, 0 g saturated fat,
0 g monounsaturated fat, 0 mg cholesterol, 59 mg sodium,
4 0 g carbohydrates, 4 g fiber, 13 g protein
Eating Smart Cooking Tip: add Big Y® rolled oats for a whole grain, fiber packed smoothie.
For more berry-rific recipes, visit www.wymans.com.
1 cup Wyman’s® Frozen Red Raspberries
1 cup 100% Apple Juice
2 5.3 ounce containers of Fage® Total 0%
Greek Yogurt
11/2 tablespoons Big Y® honey
Step 1: Combine ingredients into a blender.
Step 2: Cover and blend until smooth.
Step 3: Divide into two glasses and serve.