Big Y World Class Market

Recipe

Shrimp Pepper Jack Quesadillas
Recipe Category: Main Dishes, Entrees Recipe Theme: 30 Minutes or Less Primary Ingredient: Seafood,	Serving Size: 1 Quesadilla with the recipe serving 6 Submited by: Living Well Eating Smart View Printed Version: Click Here

Recipe Video:

Nutrition Facts per serving:

Calories 240, Total Fat 8 g, Saturated Fat 3.5 g, Trans Fat 0 g, Cholesterol 130 mg, Sodium 540 mg, Total Carbohydrates 18 g, Fiber 1 g, Protein 25 g

Eating Smart Fact- Serve with fat-free salsa and sour cream. For added fiber, use whole wheat tortillas.

Recipe featured in Living Well Eating Smart newsletter #10 and was adapted from Cabot® Shrimp and Habanero Quesadillas with Slaw and Salsa at www.cabotcheese.com.

Ingredients:

6 small flour tortillas

6 ounces of Cabot® 50% Light Pepper Jack Cheese (about 1 1⁄4 cup grated)

12 ounces of World Classics Trading Company™ cooked shrimp, thawed, halved lengthwise or diced

4 scallions, chopped

Big Y® ground black pepper to taste

Whole sprig cilantro and lime wedges for garnish

Instructions:

1. Lightly spray a small skillet with cooking spray and place  over medium heat.

2. Heat one tortilla thoroughly, about 30 seconds per side.

3. Remove and immediately fill tortilla:

       a. On one half of the tortilla, place one-sixth of cheese,

followed by one-sixth of shrimp and scallions.

       b. Fold tortilla in half, pressing to seal. Cover to keep warm and set aside.

4. Repeat process with the remaining five tortillas.

5. Garnish quesadillas with cilantro sprigs and lime wedges.

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