Soups, Stocks, Stews
Entertaining, Holiday
Cheese/Dairy,
1 cup {recipe serves about 10 servings}
Living Well Eating Smart
Nutrition facts per serving
calories 178, total fat 4.7 g, saturated fat 2.5 g, cholesterol 13 mg, sodium 427 mg,
total carbohydrates 25 g, fiber 2 g, protein 12 g
Recipe adapted from 3-a-day, American Dairy Association (www.3aday.org) and published in the Living Well Eating Smart newsletter issue #7 on October 5th, 2006.
2 slices turkey bacon
1 tablespoon Olivio Premium Spread
1 cup chopped carrots
1 cup chopped poblano chiles
1 cup chopped onion
2 tablespoons minced seeded jalapeño pepper
1/2 teaspoon cumin
3 minced garlic cloves
2 14-ounce cans fat free, reduced sodium chicken broth
1/2 cup of water
5 cups diced peeled baking potatoes
1/3 cup Big Y flour
2 1/2 cups Big Y skim milk
5 ounces (about 1 cup shredded) Cabot 50% Light Jalapeno Cheddar cheese
2 ounces (about 1/2 cup shredded) Cabot 50% Light Cheddar cheese
2/3 cup scallions
1. Cook bacon until crisp. Pat with dry paper towels to remove excess fat. Crumble and set aside.
2. Melt Olivio Premium Spread in another pan at medium-high.
3. Add next 6 ingredients and sauté until golden brown.
4. Stir in broth, water and potatoes.
5. Bring to a boil.
6. Cover, reduce heat and simmer 25 minutes or until potatoes are tender.
7. In a small bowl, stir flour and milk together.
8. Add mixture to pan slowly.
9. Cook over medium heat until thickens, about 12-15 minutes.
10. Remove from heat.
11. Add cheese, stirring until melted.
12. Serve topped with scallions and crumbled bacon.