Big Y World Class Market

Recipe

As You Like It Pasta Salad
Recipe Category: Main Dishes, Entrees Recipe Theme: Heart Healthy, Special Diet Primary Ingredient: Pasta/Rice,	Serving Size: I cup (with total of 10 servings from recipe) Submited by: Living Well Eating Smart View Printed Version: Click Here

Nutrition facts per serving

calories 202, total fat <4 g, saturated fat 1 g, cholesterol <4 mg, sodium 176 mg, total carbohydrates 17 g, fiber 7 g, protein 9 g

adapted from recipe developed by chef jessica williams at umass extension in fall river, ma

Ingredients:

1- 13.25 oz box of Ronzoni Healthy Harvest Rotini pasta

2 large scallions, ends trimmed, whole scallions chopped

1 garlic clove, minced

1- 15.5 ounce can Big Y garbanzo beans, drained & rinsed

1 dry pint of Big Y grape tomatoes, washed and halved

2 tablespoons Big Y lemon juice

2 1/2 teaspoons Big Y olive oil

2 teaspoons Big Y cider vinegar

Big Y salt & pepper to taste

3/8 cup World Classics Trading Company fancy shredded parmesan cheese

Instructions:

1. Cook pasta until el dente.

2. Drain, rinse, and let cool for mixing into salad.

3. Add in remaining ingredients except parmesan cheese.

4. Gently mix ingredients together as to not break Rotini noodles.

5. Fold in parmesan cheese.

6. Serve immediately or chill in refrigerator before serving.

©Copyright 2009, Big Y Foods, Inc., Springfield, MA, (413) 784.0600
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