Carrie's Favorite Bean Recipe - Big Y World Class Market

Carrie's Favorite Bean

Recipe Category:

Appetizer, Dips, Spreads

Recipe Theme:

Entertaining, Holiday

Primary Ingredient:

Cheese/Dairy,

Serving Size:

1/2 cup

Submited by:

Living Well Eating Smart

View Printable Version:

Description:

nutrition facts per serving
calories 152 total fat 5.5g saturated fat 3.5g cholesterol 17.5mg sodium 599mg
total carbohydrates 16.5g dietary fiber 4.5g protein 10g

eating smart recipe tip
to reduce the amount of sodium per serving,
rinse canned beans fully before adding to recipe.

Ingredients:

1 8 oz bar of Big Y® Light Cream Cheese (Neufchatel Cheese)
1 15 oz can of 99% Fat Free Vegetarian Chili with Beans
1 15 oz can Bush’s® Best Black Beans (drained)
1 15.5 oz can Bush’s® Best Cannellini Beans (drained)
1 16 oz jar of Big Y® Medium Thick & Chunky Salsa
1 8 oz bar of Cabot® 50% Light Cheddar Cheese (shredded)

Instructions:

1. Pre-heat oven to 425 °F
2. Mix softened cream cheese with chili, beans, and salsa.
3. Once dip is well mixed, fold in 2/3 of shredded cheese.
4. Cover and place in pre-heated oven.
5. Mix about every 10 minutes.
6. Bake until boiling and evenly heated to center of bowl.
7. Top with remaining cheese.
8. Turn off oven and leave mix uncovered in oven for about 3-5 minutes.
9. Remove dip from oven and allow to cool to a safe temperature before eating.
10. Serve with you favorite corn chips or pita slices.