Big Y Your Kitchen Classics Recipes
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Mypyramid Sundae

Recipe Category:

Desserts

Recipe Theme:

Heart Healthy, Special Diet

Primary Ingredient:

Serving Size:

One Sundae

Submited by:

Living Well Eating Smart


View Printable Version:


Description:

Nutrition facts per serving:

calories 83 total fat < 1g saturated fat 0.5g
cholesterol 3mg sodium 67mg total carbohydrate 17.5g
dietary fiber 1g protein 6g

adapted from recipe developed by umass extension

Ingredients:

1/2 cup Dannon Light Nonfat Vanilla yogurt
1/4 cup of Dole frozen fruit
1 tablespoon Special K Vanilla Almond Cereal

Special equipment- 1 small bowl

Instructions:

1. Place Dannon Light Nonfat
Vanilla yogurt into the bottom of a bowl.

2. Add in your choice of Dole frozen fruit.

3. Top with Special K Vanilla Almond Cereal.

4. Stir together and enjoy!


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