Big Y World Class Market

Recipe

Mypyramid Sundae
Recipe Category: Desserts Recipe Theme: Heart Healthy, Special Diet Primary Ingredient:	Serving Size: One Sundae Submited by: Living Well Eating Smart View Printed Version: Click Here

Nutrition facts per serving:

calories 83 total fat < 1g saturated fat 0.5g
cholesterol 3mg sodium 67mg total carbohydrate 17.5g
dietary fiber 1g protein 6g

adapted from recipe developed by umass extension

Ingredients:

1/2 cup Dannon Light Nonfat Vanilla yogurt

1/4 cup of Dole frozen fruit

1 tablespoon Special K Vanilla Almond Cereal



Special equipment- 1 small bowl

Instructions:

1. Place Dannon Light Nonfat

Vanilla yogurt into the bottom of a bowl.



2. Add in your choice of Dole frozen fruit.



3. Top with Special K Vanilla Almond Cereal.



4. Stir together and enjoy!

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