Recipe Smackdown with Big Y and Lite 100.5 FM WRCH!

Have a favorite comfort food or old stand by dish you make on a regular basis? How healthy is it?

If your recipe needs to be healthified, send it to Mike Stacy and I for the new Big Y & Lite 100.5 FM Recipe Smackdown! As one of the hosts of WRCH's Morning Show, Mike and I will work together and smackdown the usual indulgent recipe suspects (ie: fat, sugar, sodium, etc.) while turning dishes into healthier versions you can enjoy.

Sound like something you would like to participate in? Visit the Lite 100.5 FM Recipe Smackdown webpage, to learn more about submitting your own recipe for review, in addition to the opportunity of being one of our lucky contestants chosen to visit the studio. Chosen recipes will be smacked down and served to contestants at the Big Y Bistro table in-studio one day each week during the month of September.

Interested in reading more Living Well Eating Smart blogs? Visit my blog on MassLive.com for three different postings each week!