DID YOU KNOW YOU CAN MICROWAVE JUST ABOUT ANY TYPE OF FISH?

Its true, cooking fish in the microwave is possibly the simplest and fastest way to cook fish. About 5 minutes in the microwave and voila! You’re ready to eat. Here are just a couple of simple recipes for cooking fish in the microwave.

SALMON FILLETS OR STEAKS

(Steelhead Trout may be substituted)

1. Season To Taste.
2. Place in microwave-safe dish.
3. Cover with Plastic Wrap, turn back one corner
4. Microwave on MEDIUM for 4-6 minutes or until fish flakes when tested with a fork.
5. Let stand 1-2 minutes to complete cooking.

ALL WHITEFISH FILLETS

(Cod, Haddock, Pollock, Tilapia, etc)

1. Season To Taste.
2. Place in microwave-safe dish.
3. Cover with Plastic Wrap, turn back one corner.
4. Microwave on HIGH for 4-5 minutes or until fish flakes when tested with a fork.
5. Let stand for 1-2 minutes to complete cooking.

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