Various Flavors of Seafood

Seafood flavors vary with growing conditions. Factors such as water quality, weather and harvest location all influence taste. Some of the same factors also affect availability. This chart divides fish and shellfish into groups by texture and flavor. Use it to find species that can be substituted in recipes when needed.

MILD FLAVOR
MODERATE FLAVOR
FULL FLAVOR
Delicate Texture
Flounder
Butterfish
Oysters
Pollock
Sole
Moderate Texture
Drum
Mullet
Salmon (Sockeye)
Haddock
Salmon (Coho)
Ocean Perch
Smelt
Orange Roughy
Rockfish
Salmon (Atlantic)
Salmon (Chum)
Scallops
Snapper
Tilapia
 
Trout
Walleye
Whitefish
Firm Texture
Catfish
Amberjack
Mackreal
Cod
Clams
Mussels
Crab
Lake Victoria Perch
Swordfish
Crawfish
Lobster
Croaker
Monkfish
Grouper
Pompano
Halibut
Tuna
Mahi Mahi
Marlin
Sea Bass
Shark
Sheepshead
Shrimp
Sturgeon
Whiting




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