Atlantic Salmon Nutrition Information

Atlantic Salmon fillets can be baked, broiled, poached or grilled. According to the American Medical Association, Omega-3 Fatty Acids in seafood can dramatically cut the risk of cardiac arrest. One serving of Salmon per week can reduce the risk by 50 to 70 percent.

Nutrition Information

Serving Size - raw
112 Gram (4 oz)
Calories
160
Protein Grams
22
Fat Grams
7
Saturated Fat Grams
1
Sodium Milligrams
50
Cholesterol Milligrams
50
Omega 3 Grams
1.0


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Artwork is for display purposes only and does not necessarily reflect specific items. Not responsible for typographical errors.


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