Note: Serving size: 3oz. (85 grams) BCooked, Edible Portion.
Nutritional value for salmon will vary 1-2% in protein and fat content from these average values, depending upon the maturity of the fish.
Natural Alaska Salmon is an excellent source of high quality protein, and contains predominantly healthy unsaturated fats.
Nutrition Information
|
King
|
Sockeye
|
Silver
|
Chum
|
|
| Calories |
200
|
180
|
160
|
130
|
| Protein Grams |
21
|
23
|
23
|
22
|
| Fat Grams |
11.5
|
9
|
7
|
4
|
| Carbohydrate Grams |
0
|
0
|
0
|
0
|
| Sodium Milligrams |
50
|
50
|
50
|
50
|
| Potassium Grams |
360
|
410
|
470
|
450
|
| Cholesterol Milligrams |
70
|
60
|
40
|
80
|
©Copyright 2010, Big Y Foods, Inc., Springfield, MA, (413) 784.0600
Artwork is for display purposes only and does not necessarily reflect specific items. Not responsible for typographical errors.
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