Edamame

These popular snacks have recently gained much attention. Popular for their great taste and health benefits, you will find these at sushi bars and many restaurants as appetizers and snacks.



Melissa’s Edamame are fully cooked, then packaged using a new system known as modified atmosphere packaging. This allows the product to be safely stored in refrigeration for up to 21 days with no excess moisture in the package, commonly associated with thawed out versions.

Seasonality: Available year-round

Selection & Storage: Keep refrigerated for up to 21 days.

Serving: Use cooked beans to add texture and give a protein boost to salad or mixed vegetables, add to stir-fry dishes or soups, such as minestrone or stew.

Nutritional Info:

 
 
% Daily Value
Serving Size
1/2 cup (75g)
Amount per Serving: Calories
100
 
Amount per Serving: Calories from Fat
25
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrates
9g
3%
Fiber
1g
4%
Sugars
2g
Protein
10g
Vitamin A
10%
Vitamin C
0%
Calcium
8%
Iron
8%

Try this recipe: Edamame Salsa

Find Out More at melissa's.com

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©Copyright 2009,  Big Y Foods, Inc., Springfield, MA,  (413) 784.0600  
Artwork is for display purposes only and does not necessarily reflect specific items. Not responsible for typographical errors.


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