These popular snacks have recently gained much attention. Popular for their great taste and health benefits, you will find these at sushi bars and many restaurants as appetizers and snacks.
Melissa’s Edamame are fully cooked, then packaged using a new system known as modified atmosphere packaging. This allows the product to be safely stored in refrigeration for up to 21 days with no excess moisture in the package, commonly associated with thawed out versions.
Seasonality: Available year-round
Selection & Storage: Keep refrigerated for up to 21 days.
Serving: Use cooked beans to add texture and give a protein boost to salad or mixed vegetables, add to stir-fry dishes or soups, such as minestrone or stew.
Nutritional Info:
% Daily Value Serving Size 1/2 cup (75g) Amount per Serving: Calories 100 Amount per Serving: Calories from Fat 25 Total Fat 2.5g 4% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrates 9g 3% Fiber 1g 4% Sugars 2g Protein 10g Vitamin A 10% Vitamin C 0% Calcium 8% Iron 8%
Try this recipe: Edamame Salsa
Find Out More at melissa's.com