Chayote Squash

A member of the gourd family, this versatile vegetable from Mexico is roughly pear-sized in shape and light to dark apple green in color. Chayote Squash from Melissa’s has a smooth skin with slight ridges running from stem to end. The average Chayote weighs about 1/4 pound and measures approximately 3-4 inches in length.

Though similar to summer squash, Chayote usually requires a longer cooking time because of its firmer texture. Melissa’s Chayote makes a wonderful addition to soups or stir-fry and may be sliced or chopped and used raw like a cucumber. The seed is edible.

Seasonality: Available year-round.

Selection & Storage: Choose squash that are heavy for size and have hard, green skin free of blemishes or moldy spots. Tender skin indicates immaturity or poor quality. Chayote Squash stays freshest lightly wrapped and refrigerated for up to one week.  No need to peel before using.

Try this recipe: Melissa's Chayote Slaw

Find Out More at melissa's.com


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