Organic food labels come in many shapes and designs, so it can be a real challenge to understand the differences. The U.S. Department of Agriculture (USDA) has defined and approved specific categories of organic labels based on a product’s percentage of organic content. Read on to help lessen confusion and really understand what you are buying.
When the Label Says: 100% Organic
What it means to you: All ingredients in this product are organically produced, and contains no pesticides, synthetic fertilizers, antibiotics or hormones. The product has been certified by either a privately run or government agency that is fully accredited by the USDA and their name must appear on the packaging. In addition to being labeled 100% organic, the product may also show the USDA
organic seal.
When the Label Says: Organic
What it means to you: At least 95 percent of the ingredients in this product are organic, and the remaining 5 percent are approved by the USDA’s National Organic Standards Board (NOSB). The name of the certifying agent must appear on the packaging and it may also carry the USDA organic seal.
When the Label Says: Made with Organic Ingredients
What it means to you: At least 70 percent of the ingredients in this product are organic. The front product label may display the phrase “Made With Organic,” but the packaging should NOT display the USDA organic seal. The package may also list up to three specific organic ingredients.
When the Label Says: Less than 70% of Content is Organic
What it means to you: The product cannot state that it is “organic” anywhere on the label, or display the USDA Organic seal. However, it may list the organic ingredients used to make that product.
When the Label Says: Natural
What it means to you: The terms “natural” and “organic” are NOT interchangeable on product labels. “Organic” refers to the way food is grown or raised, while “natural” refers to the way food is processed and produced. Natural products are minimally processed, contain no artificial ingredients, and remain as close as possible to their natural state. In addition, while there is a national standard for organic products, there is not yet a similar standard for natural products.
Understanding the labeling lingo will make it easier for you to make informed decisions about the different products you take home to your family. When you do make the choice to go organic, Big Y can help, with hundreds of organic items throughout the store in virtually every department.
Artwork is for display purposes only and does not necessarily reflect specific items. Not responsible for typographical errors.
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