Breakfast Guide: A Dairy-Packed Way to Start the Day

Breakfast Guide: A Dairy-Packed Way to Start the Day

Mornings in many homes can be chaotic and rushed. Still, that’s no excuse for skipping the day’s most important meal: breakfast. Research shows that breakfast munchers are more alert, perform better at work and school, and are better able to maintain a healthy weight. Dairy’s versatile nature — you can pour milk on cereal, drink it by the glass, grab a yogurt to go, or whip up an egg and cheese omelet — makes it a perfect morning staple. For other dairy-packed ways to start your family’s day, try these quick and easy recipes.

Sweet Ricotta Mousse with Mixed Berries

Come to Big Y for the freshest milk! All the milk we carry, that comes in Whole, 2%, 1% and Fat Free varieties, is made from dairy cows that are rBST-hormone free.

Bacon and Cheese Omelet

Visit Big Y for a large selection of yogurt that can do more than up your calcium intake! Choose from yogurt to aide in digestive health, boost your immune system or help to lower cholesterol. Or, look for our special Greek yogurt that packs a powerful protein punch.

Yogurt and Black Cherry Breakfast Parfaits


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