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Diabetes Recipes and Meal Plans

Find a week's worth of meal plans for diabetes management.
No need to stress over meal planning again!

The right meal plan will help you improve your blood glucose, blood pressure,
and cholesterol numbers and also help keep you on track.

Here are a few Diabetes Friendly Recipes:

More Recipes

Southwest-Style Chili Pepper Fajitas & Guacamole

Recipe featured in the Living Well Eating Smart newsletter #62 (dated 11/19/15-1/13/15).

Fire-Roasted Salsa

Charring fresh tomatoes and jalapeños on the grill gives this chunky pureed salsa great fire-roasted flavor. It works just as well under the broiler and even tastes delicious made with canned fire-roasted tomatoes.

Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the pans.

Siggi's Ranch-Style Salad Dressing

Recipe featured on Western Mass News on 6/2/16 with Carrie Taylor, RDN, LDN and Andrea Luttrell, RDN, LDN.

Blueberry Chocolate Clusters

Recipe featured on 10/6/16 Western Mass News Segment with Carrie Taylor, RDN, LDN and Andrea Luttrell, RDN, LDN.

Mango Peanut Crisp

Recipe featured in the Living Well Eating Smart newsletter #63 (dated 1/14/16-3/23/16).