Living Well Eating Smart

Join Us for Living Well Eating Smart In-store Activities

Supermarket Tour- Building Better Meals
Learn about the current USDA MyPlate guidelines and NuVal® Scoring System and how to apply them to your everyday shopping and eating habits with Sue Mazrolle, MSRD, LDN.
Monday 08/04/2014
4:00pm to 5:00pm
New England Celiac Organization (NECO) Open Forum Support Group at Westfield Shops
Diagnosed with celiac disease or non-celiac gluten sensitivity? Join registered dietitian Carrie Taylor, RDN, LDN as she hosts Western Massachusett's first NECO Open Forum Support Group! This informal meeting will kick-off our 1st Tuesday evening monthly meetings. The goal of these meetings is to foster open conversation and sharing in an intimate surrounding. There are no set agendas and attendees will help chart the course the group will take as we venture into this new gluten-free Pioneer Valley community support group. Have questions? Contact Carrie at livingwell@bigy.com.
Thursday 08/07/2014
6:00pm to 7:00pm
Supermarket Tour- Gluten-Free Living
Going gluten-free may not feel like an easy task, but we're here to show you how. Join Sue Mazrolle, MSRD, LDN, to learn practical tips and tasty meal ideas.
Wednesday 08/06/2014
5:30pm to 6:30pm
Supermarket Tour- Heart Healthy Eating
Come walk the aisles of the grocery store with registered dietitian Kittie Spedding, MS, RD, CD-N and learn the current recommendations for heart healthy eating, how to apply them to the purchases you make while still enjoying the foods in your eating plan.
Thursday 08/07/2014
9:30 am to 11:00 am
Supermarket Tour- Gluten-Free Living in Westfield
Going gluten-free may not feel like an easy task, but we're here to show you how. Join Sue Mazrolle, MSRD, LDN, to learn practical tips and tasty meal ideas.
Thursday 08/07/2014
4:30pm to 5:30pm
Supermarket Tour- Heart Healthy Eating in West Hartford
Come walk the aisles of the grocery store with registered dietitian Kittie Spedding, MS, RD, CD-N and learn the current recommendations for heart healthy eating, how to apply them to the purchases you make while still enjoying the foods in your eating plan.
Monday 08/11/2014
2:00pm to 3:30pm
Supermarket Tour- Building Healthy Meals
Join registered dietitian Kittie Spedding, MS, RD, CD-N on this tour to learn tips for planning and making satisfying meals that taste great, prevent boredom and meet your dietary needs.
Monday 08/11/2014
7:00pm to 8:00pm
Supermarket Tour- Building Better Meals in Palmer
Learn about the current USDA MyPlate guidelines and NuVal® Scoring System and how to apply them to your everyday shopping and eating habits with Sue Mazrolle, MSRD, LDN.
Tuesday 08/12/2014
10:00 am to 11:00 am
Supermarket Tour- Heart Healthy Eating in West Springfield
Learn what is currently recommended for heart-healthy eating and how to apply changes to the purchases you make while still enjoying the foods on your table with registered dietitian Sue Mazrolle, MSRD, LDN.
Saturday 08/16/2014
10:00 am to 11:30 am
Supermarket Tour- Living With Diabetes
Walk the aisles of Big Y with registered dietitian Sue Mazrolle, MSRD, LDN and learn smart shopping choices and meal planning tips to improve your blood sugar control.
Tuesday 08/19/2014
10:00 am to 11:00 am
Supermarket Tour- Helping Kids Eat Right
Moms (and Dads!) join registered dietitian Sue Mazrolle, MSRD, LDN to learn the current USDA MyPlate guidelines for your entire family, tips for picky eaters and kid-friendly meal ideas.
Thursday 08/21/2014
3:00pm to 4:00pm
Supermarket Tour- Hydration and Cool Meals for Hot Days
Explore the myths and facts about adequate hydration and learn tips for healthy, cool meals that satisfy without cooking with registered dietitian Sue Mazrolle, MSRD, LDN.
Friday 08/22/2014
10:00 am to 11:30 am
Supermarket Tour- Building Healthy Meals in Branford
Join registered dietitian Kittie Spedding, MS, RD, CD-N on this tour to learn tips for planning and making satisfying meals that taste great, prevent boredom and meet your dietary needs.
Monday 08/25/2014
2:30pm to 3:30pm
Supermarket Tour- Helping Kids Eat Right in Longmeadow
Moms (and Dads!) join registered dietitian Sue Mazrolle, MSRD, LDN to learn the current USDA MyPlate guidelines for your entire family, tips for picky eaters and kid-friendly meal ideas.
Monday 08/25/2014
4:00pm to 5:00pm
Supermarket Tour- Hydration and Cool Meals for Hot Days in Wilbraham.
Explore the myths and facts about adequate hydration and learn tips for healthy, cool meals that satisfy without cooking with registered dietitian Sue Mazrolle, MSRD, LDN
Tuesday 08/26/2014
12:00pm to 1:00pm
All Natural and Gluten Free Event in Mansfield
Come meet registered dietitian, Kittie Spedding, MS, RD, CD-N in our NEW All Natural and Gluten Free section! Attendees will receive nutrition tips and goodies as well as be able to have their nutrition and/or product questions answered.
Friday 08/29/2014
1:00pm to 3:00pm