Living Well Eating Smart

Join Us for Living Well Eating Smart In-store Activities

For tours in Massachusetts, contact Sue Mazrolle, MSRD, LDN at (413) 531-3490 or suemazrolle@gmail.com. For tours in Connecticut, contact Kittie Spedding, MS, RD, CD-N at (860) 420-9660 or kittiespedding@gmail.com.

Are you Gluten Free? NECO Month Support Group Meeting: NEW LOCATION- Chicopee
Come join registered dietitian Carrie Taylor, RD, LDN for the only monthy support group meeting from the New England Celiac Organization held in Western Massachusetts. The goal of these meetings is to foster open conversation and sharing in an intimate surrounding. There are no set agendas. Attendees are there to share concerns and answer questions. Open to members and non-members.
Tuesday 07/07/2015
6:00pm to 7:00pm
Supermarket Tour- Living with Diabetes
Walk the aisles of Big Y with registered dietitian Sue Mazrolle, MSRD, LDN to learn smart shopping and meal planning tips to improve your blood sugar control.
Thursday 07/09/2015
5:30pm to 6:30pm
Supermarket Tour- Best Tips for Weight Loss Success
Start your weight loss journey in the supermarket. Join registered dietitian Kittie Spedding, MS, RD, CD-N learn shopping tips and meal planning strategies to help shed the pounds.
Thursday 07/09/2015
6:00pm to 7:15pm
Supermarket Tour- Living with Diabetes in Enfield
Walk the aisles of Big Y with registered dietitian Kittie Spedding, MS, RD, CD-N to learn smart shopping and meal planning tips to improve your blood sugar control.
Friday 07/10/2015
1:00pm to 2:15pm
Supermarket Tour- Building Better Meals
Learn about the current USDA MyPlate guidelines and NuVal® Scoring System and how to apply them to your everyday shopping and eating habits with registered dietitian Kittie Spedding, MS, RD, CD-N.
Monday 07/13/2015
5:00pm to 6:15pm
Supermarket Tour- Heart Healthy Eating
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with registered dietitian Sue Mazrolle MSRD, LDN.
Wednesday 07/15/2015
1:00pm to 2:00pm
Supermarket Tour For Health New England Members- Building Better Meals
Learn about the current USDA MyPlate guidelines and NuVal® Scoring System and how to apply them to your everyday shopping and eating habits with registered dietitian Sue Mazrolle MSRD, LDN.
Wednesday 07/15/2015
5:30pm to 6:30pm
Supermarket Tour- On the Road Again
Take a tour around Big Y to map out the best foods for your picnics, road trips and camp outs. You'll find quick, easy and nutritious items with registered dietitian Sue Mazrolle MSRD, LDN to save time and money on your summer travels while keeping the whole family satisfied.
Friday 07/17/2015
10:00am to 11:00am
Supermarket Tour- Heart Healthy Eating in Wilbraham
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with registered dietitian Sue Mazrolle MSRD, LDN.
Saturday 07/18/2015
10:00am to 11:30am
Supermarket Tour- Healthy Eating on a Budget
Healthy eating doesn't have to cost more. Join registered dietitian Sue Mazrolle MSRD, LDN to learn tips to keep your food bill down while planning out nutritious meals.
Wednesday 07/22/2015
1:00pm to 2:00pm
Tasting with Table and Vine- There's an App for That!
Join registered dietitian Sue Mazrolle MSRD, LDN and Table and Vine's Wilbraham wine and beer specialist, Carrie Piziak, to sample tasty, healthy appetizers to go with your wine selections. Healthy and tasty really do pair well.
Friday 07/24/2015
4:00pm to 5:30pm
Supermarket Tour- Heart Healthy Eating in Ellington
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with registered dietitian Kittie Spedding, MS, RD, CD-N.
Monday 07/27/2015
5:00pm to 6:15pm
Supermarket Tour- Healthy Eating on a Budget in Pittsfield
Healthy eating doesn't have to cost more. Join registered dietitian Sue Mazrolle MSRD, LDN to learn tips to keep your food bill down while planning out nutritious meals.
Wednesday 07/29/2015
1:00pm to 2:00pm
Supermarket Tour- Helping Kids Eat Right
Parents join registered dietitian Sue Mazrolle, MSRD, LDN to learn the current USDA MyPlate guidelines for your entire family, tips for picky eaters and kid-friendly meal ideas.
Thursday 07/30/2015
10:00am to 11:00am