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Living Well Eating Smart

Join Us for Living Well Eating Smart In-Store Activities

For tours in Connecticut contact Kittie Spedding, MS, RD, CD-N at (860) 420-9660 or KittieSpedding@gmail.com
For tours in Western Massachusetts contact Sue Mazrolle, MSRD, LDN at (413) 531-3490 or SueMazrolle@gmail.com
For tours in Eastern Massachusetts contact Kathy Jordan, MS, RDN, CPT at (508) 272-2417 or KathyJordanMSRD@gmail.com

Supermarket Tour in West Springfield- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Sue Mazrolle.
Saturday 08/19/2017
10:00 am to 11:30 am
Supermarket Event in Franklin- Back to School Basics
Bagged lunches don't have to be boring. Join registered dietitian Kathy Jordan to gain tips and tricks for packing delicious lunches to fuel the day.
Monday 08/21/2017
1:00 pm to 2:30 pm
Supermarket Event in Walpole- Back to School Basics
Bagged lunches don't have to be boring. Join registered dietitian Kathy Jordan to gain tips and tricks for packing delicious lunches to fuel the day.
Monday 08/21/2017
3:45 pm to 5:15 pm
Supermarket Event in West Springfield- Cardio Kitchen 101: Savory Salads
Salads make great entrees on hot days. See how easy and economical it is to make your own super salads and salad dressings that will perk up your workday lunches and summer outings with registered dietitian Sue Mazrolle.
Tuesday 08/22/2017
6:00 pm to 7:30 pm
Supermarket Tour in North Brandford- Cooking for One or Two
Do you frequently find yourself eating solo? Join registered dietitian Kittie Spedding and walk the aisles to learn how to create nutritious meals that won't leave you with too many leftovers.
Wednesday 08/23/2017
10:45 am to 12:00 pm
Supermarket Tour in Springfield- Living with Diabetes
Walk the aisles of Big Y to learn smart shopping choices and meal planning tips for improving blood sugar control with registered dietitian Sue Mazrolle.
Wednesday 08/23/2017
5:00 pm to 6:00 pm
Supermarket Event in West Hartford- Back to School: College Edition
Stop by our event table and find dietitian-approved products for stocking your dorm room with registered dietitian Kittie Spedding. Be well fueled from early morning classes through late night studying.
Friday 08/25/2017
10:00 am to 11:30 am
Supermarket Event in Mansfield- Back to School: College Edition
Stop by our event table and find dietitian-approved products for stocking your dorm room with registered dietitian Kittie Spedding. Be well fueled from early morning classes through late night studying.
Friday 08/25/2017
2:00 pm to 4:00 pm
Supermarket Event in East Longmeadow- Back to School Basics
Bagged lunches don't have to be boring. Join registered dietitian Sue Mazrolle to gain tips and tricks for packing delicious lunches to fuel the day.
Saturday 08/26/2017
11:00 am to 1:00 pm
Supermarket Event in North Quincy- Gluten-Free Living
Going gluten free may not feel like an easy task, but we're here to show you how. Join registered dietitian Kathy Jordan to learn practical tips and tasty meal ideas.
Tuesday 08/29/2017
11:00 am to 12:30 pm
Supermarket Event in Kingston- Natural, Organic and Gluten Free
Visit our Living Well Eating Smart Natural and Organic Section and have your nutrition questions answered by registered dietitian Kathy Jordan for free! You'll also receive recipes, goodies and more.
Tuesday 08/29/2017
1:45 pm to 3:15 pm
Supermarket Tour in Enfield- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kittie Spedding.
Wednesday 08/30/2017
10:30 am to 12:00 pm
Supermarket Event in Manchester- Back to School Basics
Bagged lunches don't have to be boring. Join registered dietitian Kittie Spedding to gain tips and tricks for packing delicious lunches to fuel the day.
Wednesday 08/30/2017
4:30 pm to 6:00 pm