Living Well Eating Smart

Join Us for Living Well Eating Smart In-store Activities

For tours contact Sue Mazrolle, MSRD, LDN at (413) 531-3490 or suemazrolle@gmail.com.

Supermarket Tour- Building Better Meals
Learn tips to building a better meal that looks appetizing, tastes great and keeps you feeling full. This tour with Sue Mazrolle, MSRD, LDN will incorporate the USDA Dietary Guidelines and show you how to apply them to your everyday shopping and eating habits.
Monday 02/08/2016
2:00 pm to 3:00 pm
Supermarket Tour- Heart Healthy Eating in Manchester
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your table with registered dietitian Sue Mazrolle, MSRD, LDN.
Tuesday 02/09/2016
1:00 pm to 2:30 pm
Supermarket Tour- Clean Shopping
Come walk the aisles with Sue Mazrolle, MSRD, LDN to learn what clean eating really means and how you can take simple steps to get back to the basics in your grocery shopping.
Thursday 02/11/2016
6:00 pm to 7:00 pm
Supermarket Tour- Living With Diabetes
Walk the aisles of Big Y with Sue Mazrolle, MSRD, LDN to learn smart shopping choices and meal planning tips for improving blood sugar control.
Thursday 02/11/2016
7:15 pm to 8:15 pm
Supermarket Tour- Heart Healthy Eating in West Springfield
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your table with registered dietitian Sue Mazrolle, MSRD, LDN.
Saturday 02/13/2016
10:00 am to 11:30 am
Supermarket Tour- MyPlate for Kids
Get your children excited about nutrition through hands-on games and activities that are done in the aisles of the grocery store with Sue Mazrolle, MSRD, LDN. Tour geared toward children ages 6-12.
Tuesday 02/16/2016
10:00 am to 11:30 am
Supermarket Tour- Cardio Kitchen 101- Bean There Before
Beans, glorious beans, so many varieties to choose from. Inexpensive, tasty, versatile, these little guys are nutrition superheroes! Join Sue Mazrolle, MSRD, LDN for this cooking demo and tasting session.
Tuesday 02/16/2016
6:00 pm to 7:00 pm
Supermarket Tour- Heart Healthy Eating in Ellington
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your table with registered dietitian Sue Mazrolle, MSRD, LDN.
Wednesday 02/17/2016
1:00 pm to 2:30 pm
Supermarket Tour- Healthy Eating on a Budget for Health New England Members
Healthy eating doesn't have to cost more. Learn tips to keep your food bill down while planning out nutritious meals with Sue Mazrolle, MSRD, LDN.
Wednesday 02/17/2016
5:30 pm to 6:30 pm
Supermarket Tour- Building Better Meals in Ellington
Learn tips to building a better meal that looks appetizing, tastes great and keeps you feeling full. This tour with Sue Mazrolle, MSRD, LDN will incorporate the USDA Dietary Guidelines and show you how to apply them to your everyday shopping and eating habits.
Thursday 02/18/2016
11:00 am to 12:00 pm
Supermarket Tour- Building Better Meals in Ellington
Learn tips to building a better meal that looks appetizing, tastes great and keeps you feeling full. This tour with Sue Mazrolle, MSRD, LDN will incorporate the USDA Dietary Guidelines and show you how to apply them to your everyday shopping and eating habits.
Monday 02/22/2016
5:30 pm to 6:45 pm
Supermarket Tour- Cardio Kitchen 101 in Westfield- Bean There Before
Beans, glorious beans, so many varieties to choose from. Inexpensive, tasty, versatile, these little guys are nutrition superheroes! Join Sue Mazrolle, MSRD, LDN for this cooking demo and tasting session.
Wednesday 02/24/2016
10:00 am to 11:00 am
Supermarket Tour- Living With Diabetes in Springfield
Walk the aisles of Big Y with Sue Mazrolle, MSRD, LDN to learn smart shopping choices and meal planning tips for improving blood sugar control.
Wednesday 02/24/2016
5:30 pm to 6:30 pm
Supermarket Tour- Living With Diabetes in Enfield
Walk the aisles of Big Y with Sue Mazrolle, MSRD, LDN to learn smart shopping choices and meal planning tips for improving blood sugar control.
Thursday 02/25/2016
10:00 am to 11:15 am
Supermarket Tour- Heart Healthy Eating in Tolland
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your table with registered dietitian Sue Mazrolle, MSRD, LDN.
Thursday 02/25/2016
1:00 pm to 2:30 pm
Supermarket Tour- Clean Shopping in East Longmeadow
Come walk the aisles with Sue Mazrolle, MSRD, LDN to learn what clean eating really means and how you can take simple steps to get back to the basics in your grocery shopping.
Monday 02/29/2016
1:00 pm to 2:00 pm