Living Well Eating Smart

Join Us for Living Well Eating Smart In-store Activities

Supermarket Tour- Healthy Harvest Meals
Dust off the crock pot! Join Sue Mazrolle MSRD, LDN for a tour celebrating bounties of the fall harvest and cooking that warms you up.
Friday 10/24/2014
10:30 am to 11:30 am
Gluten and Allergen Free EXPO
Come join the dietitians of the Living Well Eating Smart Wellness Team at the MassMutual Center, 1277 Main Street, Springfield, MA 01103, to learn about different gluten-free products and services Big Y has to offer! Visit for more info.
Saturday 10/25/2014
9:00 am to 3:00 pm
Supermarket Tour- Building Better Meals in Branford
Learn about the current USDA MyPlate guidelines and NuVal Scoring System and how to apply them to your everyday shopping and eating habits with Kittie Spedding, MS, RD, CD-N.
Monday 10/27/2014
2:30 pm to 3:30 pm
Supermarket Tour- Living with Diabetes in Springfield
Walk the aisles of Big Y with Sue Mazrolle MSRD, LDN to learn smart shopping choices and meal planning tips to improve your blood sugar control.
Tuesday 10/28/2014
10:00 am to 11:00 am
Supermarket Tour- Heart Healthy Eating in Springfield
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with Sue Mazrolle MSRD, LDN.
Thursday 10/30/2014
5:30 pm to 6:30 pm