Living Well Eating Smart

Join Us for Living Well Eating Smart In-store Activities

Supermarket Tour- Building Better Meals
Learn about the current USDA MyPlate guidelines and NuVal Scoring System and how to apply them to your everyday shopping and eating habits with Sue Mazrolle, MSRD, LDN.
Tuesday 09/23/2014
10:00 am to 11:00 am
Supermarket Tour- Quick and Easy
School is back in session, sports teams are up and running and you're just getting home from work! Learn some quick and healthy ways to feed your family while shuttling around town. Bring your athlete with you for this interactive session with Sue Mazrolle, MSRD, LDN.
Tuesday 09/23/2014
6:00 pm to 7:00 pm
Supermarket Tour- Building Better Meals in Wilbraham
Learn about the current USDA MyPlate guidelines and NuVal Scoring System and how to apply them to your everyday shopping and eating habits with Sue Mazrolle, MSRD, LDN.
Friday 09/26/2014
12:00 pm to 1:00 pm
Supermarket Tour- Heart Healthy Eating in Enfield
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods in your eating plan with Kittie Spedding, MS, RD, CD-N.
Friday 09/26/2014
10:00 am to 11:00 am
Supermarket Tour- What is NuVal?
Have you seen signs in the store or heard about NuVal on the radio but still not sure what it is? Come walk the aisles of Big Y with Kittie Spedding, MS, RD, CD-N to learn what NuVal is and how you can use it to make better food choices for improving health.
Monday 09/29/2014
5:30 pm to 6:30 pm
Supermarket Tour- Quick and Easy in Longmeadow
School is back in session, sports teams are up and running and you're just getting home from work! Learn some quick and healthy ways to feed your family while shuttling around town. Bring your athlete with you for this interactive session with Sue Mazrolle, MSRD, LDN.
Tuesday 09/30/2014
10:00 am to 11:00 am