Living Well Eating Smart

Join Us for Living Well Eating Smart In-store Activities

For tours in Massachusetts, contact Sue Mazrolle, MSRD, LDN at (413) 531-3490 or suemazrolle@gmail.com. For tours in Connecticut, contact Kittie Spedding, MS, RD, CD-N at (860) 420-9660 or kittiespedding@gmail.com.

Supermarket Tour- Heart Healthy Eating in Meriden
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with registered dietitian Kittie Spedding, MS, RD, CD-N.
Monday 04/20/2015
2:00 pm to 3:15 pm
Supermarket Tour- Healthy Eating on a Budget
Healthy eating doesn't have to cost more! Join registered dietitian Kittie Spedding, MS, RD, CD-N to learn tips to keep your food bill down while planning out nutritious meals.
Monday 04/20/2015
5:30 pm to 6:45 pm
Supermarket Tour- Heart Healthy Eating in Holden
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with registered dietitian Sue Mazrolle MSRD, LDN.
Tuesday 04/21/2015
6:00 pm to 7:15 pm
Supermarket Tour- Healthy Eating on a Budget in Palmer
Healthy eating doesn't have to cost more! Join registered dietitian Sue Mazrolle MSRD, LDN to learn tips to keep your food bill down while planning out nutritious meals.
Friday 04/24/2015
10:00 am to 11:00 am
Supermarket Tour- Building Better Meals in Springfield
Learn about the current USDA MyPlate guidelines and NuVal Scoring System and how to apply them to your everyday shopping and eating habits with registered dietitian Sue Mazrolle MSRD, LDN.
Friday 04/24/2015
3:30 pm to 4:30 pm
Supermarket Tour- Heart Healthy Eating in West Springfield
Do you know the current recommendations for heart healthy eating? Learn how to apply them to the purchases you make while still enjoying the foods on your plate with registered dietitian Sue Mazrolle MSRD, LDN.
Saturday 04/25/2015
10:00 am to 11:30 am
Supermarket Tour- Living with Diabetes in West Hartford
Walk the aisles of Big Y with registered dietitian Kittie Spedding, MS, RD, CD-N to learn smart shopping and meal planning tips to improve your blood sugar control.
Monday 04/27/2015
2:00 pm  to 3:15 pm
Supermarket Tour- Living with Diabetes in Springfield
Walk the aisles of Big Y with registered dietitian Sue Mazrolle, MSRD, LDN to learn smart shopping and meal planning tips to improve your blood sugar control.
Monday 04/27/2015
5:30 pm  to 6:30 pm
Supermarket Tour- Healthy Eating on a Budget in Wilbraham
Healthy eating doesn't have to cost more! Join registered dietitian Sue Mazrolle MSRD, LDN to learn tips to keep your food bill down while planning out nutritious meals.
Tuesday 04/28/2015
10:00 am to 11:00 am