This is the header section. It contains the BigY Logo, a search utility, and the Main Menu. The header section can be bypassed.

fridge.jpg image on


BACDOWN! Give bacteria the cold shoulder. Keep the temperature in your fridge at 40˚F or below.

The Chill Challenge

According to both the United States Food and Drug Administration and the United States Department of Agriculture, Food Safety and Inspection Service, refrigeration at 40˚F or below is one of the most effective ways to reduce the risk of foodborne illness. Microorganisms grow more rapidly at warmer temperatures, and research shows that keeping a constant refrigerator temperature of 40˚F or below helps slow growth of these harmful microbes.

The Chill Solution

The best way to make sure your refrigerator is maintaining the recommended temperature of 40˚F or below is to check it with a refrigerator thermometer. This type of thermometer is usually a separate tool that stays in the refrigerator and displays the actual temperature. It is not a numbered dial that helps you adjust temperature. Refrigerator thermometers are available at grocery, discount and hardware stores and are recommended for all home refrigerators.

When using a refrigerator thermometer, follow these important tips:

bacDown.gif image on

Cool Rules

Use this tool to keep it cool.
Use a refrigerator thermometer to be sure the temperature is consistently 40˚F or below.

The Chill Factor

Refrigerate or freeze perishables, prepared foods and leftovers within two hours of purchase or use. Always marinate foods in the refrigerator.

The Thaw Law

Never defrost food at room temperature. Thaw food in the refrigerator. For a quick thaw, submerge food in cold water in an airtight package or thaw in the microwave if you will be cooking it immediately.

Divide and Conquer

Separate large amounts of leftovers into small, shallow containers for quicker cooling in the refrigerator.

Avoid the Pack Attack

Do not over-stuff the refrigerator. Cold air must circulate to keep food safe.

Rotate Before It's Too Late

Use or discard chilled foods on a regular basis. Check the USDA Cold Storage chart available at

Dont's Go Too Low

As you approach 32˚F ice crystals can begin to form and lower the quality of some foods such as raw fruits, vegetables and eggs. A refrigerator thermometer will help you determine whether you are too close to this zone.

Visit today for more tips.

This material made available with support from the Food Marketing Institute Foundation. For additional food safety information, visit or