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Events at Big Y

In Our Stores

Fun for the Family
Fun for the family, Food sampling, meet the managers, various activities, and more...
Thursday 06/29/2017
1:00pm to 3:00pm
Living Well Eating Smart

Join Us for Living Well Eating Smart In-Store Activities

For tours in Connecticut contact Kittie Spedding, MS, RD, CD-N at (860) 420-9660 or KittieSpedding@gmail.com
For tours in Western Massachusetts contact Sue Mazrolle, MSRD, LDN at (413) 531-3490 or SueMazrolle@gmail.com
For tours in Eastern Massachusetts contact Kathy Jordan, MS, RDN, CPT at (508) 272-2417 or KathyJordanMSRD@gmail.com

Supermarket Tour in Norwell- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kathy Jordan, MS, RDN, CPT.
Tuesday 06/27/2017
10:30 am to 12:00 pm
Supermarket Tour in Enfield- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kittie Spedding, MS, RD, CD-N.
Wednesday 06/28/2017
10:00 am to 11:30 am
Supermarket Tour in Springfield- Living With Diabetes
Walk the aisles of Big Y to learn smart shopping choices and meal planning tips for improving blood sugar control with registered dietitian Sue Mazrolle, MSRD, LDN.
Wednesday 06/28/2017
5:00 pm to 6:00 pm
Supermarket Event in Ellington- Fun with Spiralized Vegetables
Intrigued by colorful spiralized vegetables but not sure what to do with them? Stop in to taste simple recipes using these trendy new veggies with registered dietitian Kittie Spedding, MS, RD, CD-N.
Friday 06/30/2017
10:00 am to 11:30 am
Supermarket Tour in Wilbraham- Going Vegetarian
Thinking of following a vegetarian diet or already made the switch? Learn tips for following a vegetarian meal plan that meets all your nutritional needs with registered dietitian Sue Mazrolle.
Wednesday 07/05/2017
10:00 am to 11:00 am
Supermarket Tour in Enfield- Cooking for One or Two
Do you frequently find yourself eating solo? Join us and walk the aisles to learn how to create nutritious meals that won't leave you with too many leftovers with registered dietitian Kittie Spedding.
Friday 07/07/2017
1:00 pm to 2:15 pm
Supermarket Event Table in Enfield- Hydration Heroes
The high heat of summer can bring increased risk for dehydration. Join us to learn strategies for staying hydrated and sample beverages that replenish naturally with registered dietitian Kittie Spedding.
Friday 07/07/2017
3:30 pm to 5:30 pm
Supermarket Cooking Demo in Quincy- Stir-Fry Cooking
Join registered dietitian Kathy Jordan as she teams up with Food Service to demonstrate how easy it is to make a nutrition-approved stir-fry at home and sample tasty options.
Tuesday 07/11/2017
11:30 am to 1:30 pm
Supermarket Tour in Quincy- Eat for Health
Walk the aisles of Big Y and learn how vegetables, fruits, whole grains, lowfat dairy and lean protein foods contain the nutrients you need to achieve optimum health with registered dietitian Kathy Jordan.
Tuesday 07/11/2017
2:00 pm to 3:30 pm
Supermarket Tour in West Springfield- Make Mine Mediterranean
Learn shopping tips and cooking techniques to make nutritious and tasty transformations to your weekly food choices with registered dietitian Sue Mazrolle.
Tuesday 07/11/2017
5:30 pm to 6:30 pm
Supermarket Tour in West Hartford- Cooking for One or Two
Do you frequently find yourself eating solo? Join us and walk the aisles to learn how to create nutritious meals that won't leave you with too many leftovers with registered dietitian Kittie Spedding.
Wednesday 07/12/2017
1:30 pm to 2:45 pm
Supermarket Tour in Easton- Best Tips for Weight Loss Success
Find practical shopping tips and meal planning strategies to help shed pounds without sacrificing foods you love with registered dietitian Kathy Jordan.
Thursday 07/13/2017
4:00 pm to 5:30 pm
Supermarket Tour in East Windsor- Healthy Eating on a Budget
Healthy eating doesn't have to cost more. Learn tips to keep your food bill down while planning nutritious meals with registered dietitian Kittie Spedding.
Friday 07/14/2017
10:30 am to 11:45 am
Supermarket Tour in West Springfield- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Sue Mazrolle.
Saturday 07/15/2017
10:00 am to 11:30 am
Supermarket Cooking Demo in West Springfield- Cardio Kitchen 101: Savory Salads
See how easy it is to make your own salads and salad dressings. Pick up tips for preparing salads-to-go that will perk up your workday lunches and summer outings with registered dietitian Sue Mazrolle.
Monday 07/17/2017
6:00 pm to 7:30 pm
Supermarket Cooking Demo in Walpole- Hydration and Cool Meals for Hot Days
Explore myths and facts about adequate hydration and learn tips for healthy cool meals and snacks that satisfy without cooking with registered dietitian Kathy Jordan.
Tuesday 07/18/2017
10:30 am to 12:15 pm
Supermarket Event Table in Longmeadow- Hydration Heroes
The high heat of summer can bring increased risk for dehydration. Join us to learn strategies for staying hydrated and sample beverages that replenish naturally with registered dietitian Sue Mazrolle.
Tuesday 07/18/2017
11:00 am to 1:00 pm
Supermarket Event Table in East Longmeadow- Hydration Heroes
The high heat of summer can bring increased risk for dehydration. Join us to learn strategies for staying hydrated and sample beverages that replenish naturally with registered dietitian Sue Mazrolle.
Tuesday 07/18/2017
2:30 pm to 4:30 pm
Supermarket Tour in West Hartford- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kittie Spedding.
Wednesday 07/19/2017
1:00 pm to 2:30 pm
Supermarket Cooking Demo in Kingston- Hydration and Cool Meals for Hot Days
Explore the myths and facts about adequate hydration and learn tips for healthy cool meals and snacks that satisfy without cooking with registered dietitian Kathy Jordan.
Thursday 07/20/2017
2:45 pm to 4:45 pm
Supermarket Cooking Demo in Manchester- Fun with Spiralized Vegetables
Intrigued by colorful spiralized vegetables but not sure what to do with them? Stop in to taste simple recipes using these trendy new veggies with registered dietitian Kittie Spedding.
Friday 07/21/2017
10:00 am to 11:30 am
Supermarket Cooking Demo in Norwell- Hydration and Cool Meals for Hot Days
Explore the myths and facts about adequate hydration and learn tips for healthy cool meals and snacks that satisfy without cooking with registered dietitian Kathy Jordan.
Monday 07/24/2017
3:00 pm to 4:45 pm
Supermarket Cooking Demo in Franklin- Hydration and Cool Meals for Hot Days
Explore the myths and facts about adequate hydration and learn tips for healthy cool meals and snacks that satisfy without cooking with registered dietitian Kathy Jordan.
Tuesday 07/25/2017
11:00 am to 12:30 pm
Supermarket Event Table in Milford- Meet and Greet: Ask the Dietitian
Come meet your in-store dietitian, Kathy Jordan, and have your nutrition questions answered for FREE.
Tuesday 07/25/2017
1:45 pm to 3:15 pm
Supermarket Tour in Enfield- Heart-Healthy Eating
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kittie Spedding.
Wednesday 07/26/2017
10:30 am to 12:00 pm
Supermarket Event Table in Ellington- Hydration Heroes
The high heat of summer can bring increased risk for dehydration. Join us to learn strategies for staying hydrated and sample beverages that replenish naturally with registered dietitian Kittie Spedding.
Wednesday 07/26/2017
3:30 pm to 5:30 pm
Supermarket Cooking Demo in Enfield- Cardio Kitchen 101: Savory Salads
See how easy it is to make your own salads and salad dressings. Pick up tips for preparing salads-to-go that will perk up your workday lunches and summer outings with registered dietitian Kittie Spedding.
Friday 07/28/2017
10:30 am to 12:00 pm
Supermarket Tour in Norwell- Eat for Health
Walk the aisles of Big Y and learn how vegetables, fruits, whole grains, lowfat dairy and lean protein foods contain the nutrients you need to achieve optimum health with registered dietitian Kathy Jordan.
Monday 07/31/2017
3:30 pm to 5:00 pm