The Best Brain Food for Your Toddler

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Recent studies have shown that certain foods are especially important during the toddler and preschool years. It's not just their little bodies that need nourishment -- it's their growing, developing brains, too! In fact, certain nutrients can affect your kids' behavior, their moods and even their intellectual growth! So what's the best brain food for your toddler -- and how can you make sure they're getting enough of it?